For most of the winter months here in Rhode Island, the weather is not ideal for practicing baseball skills outdoors. The fields are covered in Continue Reading
workout
The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine
If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym Continue Reading
The Cybex 770T Treadmill – Performance, Style, Durability
Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades. I was first introduced to Cybex Continue Reading
The NK Blog Visits Anytime Fitness – North Kingstown
Located just off Route 4 and Ten Rod Road, you will find a amazing fitness resource right here in North Kingstown. Notice I didn’t say Continue Reading
The Weight Assisted Chin Dip Machine – What It Is and How It Works
I remember a time back in middle school when I couldn’t do a single pull-up. I could hop up and grab the bar, no problem. Continue Reading
5 Things You Should Know About Exercise And Metabolism Courtesy of Direct Doctors
I really enjoy my medical conversations with Direct Doctors owners Dr Lauren Hedde and Dr. Mark Turshen. Dr. Tushen was kind enough to answer a Continue Reading