With the recent explosion of the uber-popular and multi-generational sport of Pickleball, I am curious if a reduced risk game of baseball might take flight. Continue Reading
exercise
The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine
If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym Continue Reading
The North Kingstown Blog Endorses the Shark Rotator True Pet Vacuum
Here at the North Kingstown Blog, we hesitate to put our name on any product unless we truly stand behind it. We have interviewed hundreds Continue Reading
The Water Journey at The Bodhi Spa – Sanitas Per Aquam, Health Through Water
Rachel and I recently visited a fantastic spa in Newport called The Bodhi Spa. It was also recommended by local health and fitness expert Doug Continue Reading
The Cybex 770T Treadmill – Performance, Style, Durability
Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades. I was first introduced to Cybex Continue Reading
The NK Blog Visits Anytime Fitness – North Kingstown
Located just off Route 4 and Ten Rod Road, you will find a amazing fitness resource right here in North Kingstown. Notice I didn’t say Continue Reading
The Weight Assisted Chin Dip Machine – What It Is and How It Works
I remember a time back in middle school when I couldn’t do a single pull-up. I could hop up and grab the bar, no problem. Continue Reading
5 Things You Should Know About Exercise And Metabolism Courtesy of Direct Doctors
I really enjoy my medical conversations with Direct Doctors owners Dr Lauren Hedde and Dr. Mark Turshen. Dr. Tushen was kind enough to answer a Continue Reading
For Athletes of All Abilities, A Polar Heart Rate Monitor Is A Must Have For Your Fitness Program
I am blessed to have two parents with strong backgrounds in medicine. I followed a slightly different path in the health care industry by attending Continue Reading
Treadmill Buyer’s Guide – 5 Things You Should Know This Treadmill Season
Most runners would agree that one of the best parts of the running experience is just being outdoors. Running on trails, in neighborhoods, around a quarter mile Continue Reading