If you watch any high level baseball today, Collegiate to Minor Leagues to Major Leagues, you will notice that batters tend to wear a lot Continue Reading
fitness
The BodyCraft SpaceWalker – A Creative Approach to Fitness
When people ask me “What is the most popular piece of fitness equipment?” I answer, without a doubt, a treadmill. Walking is the most natural Continue Reading
The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine
If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym Continue Reading
The Water Journey at The Bodhi Spa – Sanitas Per Aquam, Health Through Water
Rachel and I recently visited a fantastic spa in Newport called The Bodhi Spa. It was also recommended by local health and fitness expert Doug Continue Reading
The Cybex 770T Treadmill – Performance, Style, Durability
Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades. I was first introduced to Cybex Continue Reading
The NK Blog Visits Anytime Fitness – North Kingstown
Located just off Route 4 and Ten Rod Road, you will find a amazing fitness resource right here in North Kingstown. Notice I didn’t say Continue Reading
The Weight Assisted Chin Dip Machine – What It Is and How It Works
I remember a time back in middle school when I couldn’t do a single pull-up. I could hop up and grab the bar, no problem. Continue Reading
5 Things You Should Know About Exercise And Metabolism Courtesy of Direct Doctors
I really enjoy my medical conversations with Direct Doctors owners Dr Lauren Hedde and Dr. Mark Turshen. Dr. Tushen was kind enough to answer a Continue Reading