If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym Continue Reading
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The Water Journey at The Bodhi Spa – Sanitas Per Aquam, Health Through Water
Rachel and I recently visited a fantastic spa in Newport called The Bodhi Spa. It was also recommended by local health and fitness expert Doug Continue Reading
The Cybex 770T Treadmill – Performance, Style, Durability
Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades. I was first introduced to Cybex Continue Reading
5 Things You Should Know About Exercise And Metabolism Courtesy of Direct Doctors
I really enjoy my medical conversations with Direct Doctors owners Dr Lauren Hedde and Dr. Mark Turshen. Dr. Tushen was kind enough to answer a Continue Reading