When people ask me “What is the most popular piece of fitness equipment?” I answer, without a doubt, a treadmill. Walking is the most natural Continue Reading
health
The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine
If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym Continue Reading
The North Kingstown Blog Endorses the Shark Rotator True Pet Vacuum
Here at the North Kingstown Blog, we hesitate to put our name on any product unless we truly stand behind it. We have interviewed hundreds Continue Reading
The Water Journey at The Bodhi Spa – Sanitas Per Aquam, Health Through Water
Rachel and I recently visited a fantastic spa in Newport called The Bodhi Spa. It was also recommended by local health and fitness expert Doug Continue Reading
For Athletes of All Abilities, A Polar Heart Rate Monitor Is A Must Have For Your Fitness Program
I am blessed to have two parents with strong backgrounds in medicine. I followed a slightly different path in the health care industry by attending Continue Reading
Treadmill Buyer’s Guide – 5 Things You Should Know This Treadmill Season
Most runners would agree that one of the best parts of the running experience is just being outdoors. Running on trails, in neighborhoods, around a quarter mile Continue Reading