Rachel and I recently visited a fantastic spa in Newport called The Bodhi Spa. It was also recommended by local health and fitness expert Doug Continue Reading
LOCAL BIZ
Local Ping Pong Charity Event To Support Boston Children’s Hospital
Living in New England, we are blessed to have so many incredible resources for medical care. Boston, MA has consistently been one of the top Continue Reading
Rhode Island Power Yoga Helps Local Student’s Senior Project
Rhode Island Power Yoga (RIPY for short) is going to be hosting a charity event for North Kingstown High School senior Ryan O’Donnell’s senior project Continue Reading
The Cybex 770T Treadmill – Performance, Style, Durability
Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades. I was first introduced to Cybex Continue Reading
The NK Blog Visits Anytime Fitness – North Kingstown
Located just off Route 4 and Ten Rod Road, you will find a amazing fitness resource right here in North Kingstown. Notice I didn’t say Continue Reading
The Tuff Stuff Home Gym – Apollo 250 With Leg Press
Before my career a consultant in the used commercial fitness equipment industry, I worked for a major fitness equipment company named Gym Source. Gym Source has Continue Reading
The Cybex 620A Arc Trainer – A Slimmer Version of a Legend
A few years back, I wrote about one of my favorite workout machines – The Cybex 600A Arc Trainer. It was the first machine I Continue Reading
The Indoor Cycling Bike – An Excellent Workout Option For New England Winters
New England weather is, to put it mildly, very unpredictable. Let’s take the past week – we had temperatures in the 50’s, 30’s, and close Continue Reading
Getting Ready for Wickford Little League Using the Hit-A-Way® Station
Opening Day for the 2017 Wickford Little League season is just a few short months away. Yes, I know, it is January 1st. Yes, I Continue Reading
Designing Your Home Gym With Commercial Fitness Equipment
I have worked in the health and fitness industry, specifically the fitness equipment industry, for over 20 years. I have worked with health clubs, hospitals, Continue Reading