I really enjoy my medical conversations with Direct Doctors owners Dr Lauren Hedde and Dr. Mark Turshen.  Dr. Tushen was kind enough to answer a few of my questions recently on exercise and metabolism.  Although I remain an active person, I have definitely noticed a change in my overall exercise profile over the past 20 years.  So, I asked the experts at Direct Doctors why this is so.  Their answers, as always, were exactly what I was looking for.  Here is an excerpt from our conversation: I was an active athlete into my late twenties. In my thirties and forties, … Continue reading 5 Things You Should Know About Exercise And Metabolism Courtesy of Direct Doctors