The BodyCraft SpaceWalker – A Creative Approach to Fitness

When people ask me “What is the most popular piece of fitness equipment?” I answer, without a doubt, a treadmill.  Walking is the most natural form of exercise.  We do it everyday – at school, from job to job, in the city or in the suburbs.  So, for a novice exerciser or someone that has been sedentary for awhile, walking on a treadmill is a great exercise option.  Treadmills are used for conditioning the heart and lungs and to help strengthen the legs and core muscles of the body.  There are a ton of great manufacturers with a wide range of … Continue reading The BodyCraft SpaceWalker – A Creative Approach to Fitness

The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment complex, a corporate fitness center.  Having many exercises in one small footprint allows the user to get a great workout without sacrificing valuable space in their home or office.  And the Paramount Fitness Multi Gym 2.0 is one of the best in the industry. The … Continue reading The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

The North Kingstown Blog Endorses the Shark Rotator True Pet Vacuum

Here at the North Kingstown Blog, we hesitate to put our name on any product unless we truly stand behind it.  We have interviewed hundreds of local and RI businesses who offer a wide range of products and services.  From health and beauty products to fitness equipment to hair and makeup, The North Kingstown Blog is committed to promoting quality products and services that will make your day a positive one. Vacuum cleaners have evolved like most household appliances over the years.  I cut my teeth as a youth with your standard Electrolux, a little powerhouse on wheels that had … Continue reading The North Kingstown Blog Endorses the Shark Rotator True Pet Vacuum

The Cybex 770T Treadmill – Performance, Style, Durability

Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades.  I was first introduced to Cybex products at Springfield College, which had a student fitness center which included Cybex bikes, treadmills, and benches.  Being in the fitness industry for close to 20 years, I have seen Cybex products in hotels, personal training studios, apartments, health clubs big and small, as well as home gym settings.  They are are a company that always produces products which are stylish, innovative, and durable. Cybex treadmills have always ranked highly on the list of club … Continue reading The Cybex 770T Treadmill – Performance, Style, Durability

The NK Blog Visits Anytime Fitness – North Kingstown

Located just off Route 4 and Ten Rod Road, you will find a amazing fitness resource right here in North Kingstown.  Notice I didn’t say health club or aerobics studio or neighborhood gym.  That is because Anytime Fitness – NK is all of those and more.  It is a health club with treadmills, bikes, dumbbells, and strength machines.  It has an incredible, state of the art aerobics and training studio that you absolutely have to see to believe.  And it is a friendly place to see neighbors, co-workers, and family enjoy a clean, comfortable atmosphere while exercising.  This, along with … Continue reading The NK Blog Visits Anytime Fitness – North Kingstown