Tag: ergonomics

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The BodyCraft SpaceWalker – A Creative Approach to Fitness

The Baseball Storyteller

When people ask me “What is the most popular piece of fitness equipment?” I answer, without a doubt, a treadmill.  Walking is the most natural form of exercise.  We do it everyday – at school, from job to job, in the city or in the suburbs.  So, for a novice exerciser or someone that has been sedentary for awhile, walking on a treadmill is a great exercise option.  Treadmills are used for conditioning the heart and lungs and to help strengthen the legs and core muscles of the body.  There are a ton of great manufacturers with a wide range of … Continue reading The BodyCraft SpaceWalker – A Creative Approach to Fitness

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The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

The Baseball Storyteller

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment complex, a corporate fitness center.  Having many exercises in one small footprint allows the user to get a great workout without sacrificing valuable space in their home or office.  And the Paramount Fitness Multi Gym 2.0 is one of the best in the industry. The … Continue reading The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

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North Kingstown’s Focal Upright Furniture – A Step In the Right Direction of Productivity

The Baseball Storyteller

There is an innovative business in North Kingstown that has a viable solution to how you and your fellow employees can be more productive and healthier, and it starts with the way you are sitting at the office.  The name of the business is Focal Upright Furniture.  I was introduced to this local furniture company by Doug Perron, a Barrington based physical therapist assistant and certified personal trainer who has worked with professional golfers as well as other high school and professional athletes and has owned and managed Barrington Fitness Studio for close to 12 years.  When Doug is passionate about a … Continue reading North Kingstown’s Focal Upright Furniture – A Step In the Right Direction of Productivity