The BodyCraft SpaceWalker – A Creative Approach to Fitness

When people ask me “What is the most popular piece of fitness equipment?” I answer, without a doubt, a treadmill.  Walking is the most natural form of exercise.  We do it everyday – at school, from job to job, in the city or in the suburbs.  So, for a novice exerciser or someone that has been sedentary for awhile, walking on a treadmill is a great exercise option.  Treadmills are used for conditioning the heart and lungs and to help strengthen the legs and core muscles of the body.  There are a ton of great manufacturers with a wide range of … Continue reading The BodyCraft SpaceWalker – A Creative Approach to Fitness

The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment complex, a corporate fitness center.  Having many exercises in one small footprint allows the user to get a great workout without sacrificing valuable space in their home or office.  And the Paramount Fitness Multi Gym 2.0 is one of the best in the industry. The … Continue reading The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

The Cybex 770T Treadmill – Performance, Style, Durability

Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades.  I was first introduced to Cybex products at Springfield College, which had a student fitness center which included Cybex bikes, treadmills, and benches.  Being in the fitness industry for close to 20 years, I have seen Cybex products in hotels, personal training studios, apartments, health clubs big and small, as well as home gym settings.  They are are a company that always produces products which are stylish, innovative, and durable. Cybex treadmills have always ranked highly on the list of club … Continue reading The Cybex 770T Treadmill – Performance, Style, Durability

The Weight Assisted Chin Dip Machine – What It Is and How It Works

I remember a time back in middle school when I couldn’t do a single pull-up.  I could hop up and grab the bar, no problem.  I could even use the momentum of hopping up and grabbing the bar to perform my first pull-up.  But then, gravity took over and as I lowered my body down from the bar, I would go down to the ground as if I had rocks in my shoes.  I always blamed my long arms but in reality, I just didn’t have a lot of strength in the muscles needed to perform a pull-up.  Muscles like … Continue reading The Weight Assisted Chin Dip Machine – What It Is and How It Works

New eBay Listings for November include Bath Tubs, Fitness Equipment, Guitars and More

Owning a consignment business for ebay items has been a great experience.   I have so many interesting items that come through my door.  This month, I have a number of items on auction that are great gifts for the holiday season.  Mikasa crystal bowls, Disney Children’s books, and guitars are just a few of the many items I have listed.  For a complete inventory of what I have to sell, visit my ebay store at http://www.stores.ebay.com/The-NK-Marketing-Store.  Here are some of the items I’m selling on consignment and the specific links to learn more about the eBay listings and items: … Continue reading New eBay Listings for November include Bath Tubs, Fitness Equipment, Guitars and More