The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

If you are in the market this spring for a compact, effective machine for strength training, look no further than the Paramount Fitness Multi Gym 2.0.  Multi gym means more than one exercise or station in a single machine.  Multi gyms are ideal for exercisers with limited space – a home gym basement, an apartment complex, a corporate fitness center.  Having many exercises in one small footprint allows the user to get a great workout without sacrificing valuable space in their home or office.  And the Paramount Fitness Multi Gym 2.0 is one of the best in the industry. The … Continue reading The Paramount MP 2.0 Multi Gym – Compact, Durable, Effective Machine

The North Kingstown Blog Endorses the Shark Rotator True Pet Vacuum

Here at the North Kingstown Blog, we hesitate to put our name on any product unless we truly stand behind it.  We have interviewed hundreds of local and RI businesses who offer a wide range of products and services.  From health and beauty products to fitness equipment to hair and makeup, The North Kingstown Blog is committed to promoting quality products and services that will make your day a positive one. Vacuum cleaners have evolved like most household appliances over the years.  I cut my teeth as a youth with your standard Electrolux, a little powerhouse on wheels that had … Continue reading The North Kingstown Blog Endorses the Shark Rotator True Pet Vacuum

Opening Day for Wickford and North Kingstown American Little League a Huge Success

Amazing turnout for today’s Wickford and North Kingstown American Little League Opening Day Parade.  Teams, coaches, volunteers, and families watched and cheered as the Wickford and North Kingstown Little Leagues marched together.  Kids of all ages braved the chilly conditions as they marched from Wickford Middle School, through Wickford Village and ended up at Wilson Park.  T-ball, Single A, AA, AAA, and Majors division teams lined up together.  Presidents Arnie Sarazen and Todd Mascena said a few words to the crowd. A plaque ceremony in honor of Ed Cooney followed comments by new North Kingstown High School baseball coach Tom … Continue reading Opening Day for Wickford and North Kingstown American Little League a Huge Success

NK High School Senior Sara Barker’s Rally for the Jimmy Fund

Since 1948, The Jimmy Fund has raised millions of dollars in support of the Dana Farber Institute in Boston.  Hundreds of local and national organizations, golf tournaments, road races, and local bake sales have helped raise money for this worthy charity.  It is the official charity of the Boston Red Sox.  According to the official website of the Jimmy Fund, http://www.jimmyfund.org, “The Jimmy Fund solely supports Boston’s Dana-Farber Cancer Institute, raising funds for adult and pediatric cancer care and research to improve the chances of survival for cancer patients around the world.” The boy (Einar Gustafson) known to all as … Continue reading NK High School Senior Sara Barker’s Rally for the Jimmy Fund

Fashion Show For A Cause To Be Held At North Kingstown High School

In my continuing series of articles on North Kingstown High School senior projects, I can’t help but think of the totality of these projects.  Yes, the project is school work and the senior is learning organizational skills, business and marketing practices, and communication skills.  But there are many more layers to the long term benefits which these seniors will take with them throughout their lives, whether they enlist in the military, go to college, or jump right into the workforce.  Understanding a cause, embracing it, involving the community to help spread the message, and of course donating time and money … Continue reading Fashion Show For A Cause To Be Held At North Kingstown High School

2nd NK Teen Open Mic Night To Benefit Pennies For Patients Charity

Back in early November, a number of teens, parents, and musicians gathered at the Cold Spring Community Center.  The theme of the night was to promote the talented youth musicians located right here in North Kingstown and to raise money for a great local charity – The North Kingstown Special Olympics.  Teens sang, played guitar, laughed, and cheered for one and other in the 2 hour event hosted by the North Kingstown Marketing Company.  After a very successful and fun night, the total donation amount came to $205.50, which was then presented to the North Kingstown Special Olympics.  It was … Continue reading 2nd NK Teen Open Mic Night To Benefit Pennies For Patients Charity

The Water Journey at The Bodhi Spa – Sanitas Per Aquam, Health Through Water

Rachel and I recently visited a fantastic spa in Newport called The Bodhi Spa.  It was also recommended by local health and fitness expert Doug Perron, who is physical therapy assistant and is very in tune with proven therapy methods.  The Bodhi Spa is located on the lower section of Thames St. in Newport, past the boutiques, bars, and restaurants that I am accustomed to seeing when I visit Newport.  This unique spa (according to their brochure is the one and only of its kind in New England) offers a number of relaxing and invigorating spa and therapy treatments.  Rachel … Continue reading The Water Journey at The Bodhi Spa – Sanitas Per Aquam, Health Through Water

Local Ping Pong Charity Event To Support Boston Children’s Hospital

Living in New England, we are blessed to have so many incredible resources for medical care. Boston, MA has consistently been one of the top areas in not only New England but the entire country when it comes to top medical facilities. And Boston Children’s Hospital is one of the best hospitals for care for children in need of medical care. My family and I should know. I spent a good part of my childhood battling bone disorders in my lower legs with the help of a team of doctors at Boston Children’s Hospital. Their excellence and dedication helped me … Continue reading Local Ping Pong Charity Event To Support Boston Children’s Hospital

Hidden Figures – A Must See Biopic on the American Dream

The challenge every biopic film has is mixing fact with Hollywood’s influence.  A biopic film is based on actual events, recent or historical, which give depth to the story through interesting dialogue and sometimes sensationalism of these events.  It is the filmmaker’s task to educate the audience, whether they were alive during the events or not, as well as entertain the audience.  Otherwise, it feels more like a movie you watch in high school for your US or World History class.  And if I can recall, those were certainly educational but not too entertaining. I have watched a number of … Continue reading Hidden Figures – A Must See Biopic on the American Dream

The Cybex 770T Treadmill – Performance, Style, Durability

Cybex International, now part of the Life Fitness group, has been producing quality cardio and strength equipment for decades.  I was first introduced to Cybex products at Springfield College, which had a student fitness center which included Cybex bikes, treadmills, and benches.  Being in the fitness industry for close to 20 years, I have seen Cybex products in hotels, personal training studios, apartments, health clubs big and small, as well as home gym settings.  They are are a company that always produces products which are stylish, innovative, and durable. Cybex treadmills have always ranked highly on the list of club … Continue reading The Cybex 770T Treadmill – Performance, Style, Durability