GLG Athletic Performance Facility – How To Train A Complete Baseball Player

The motto of my Alma Mater, Springfield College, is “Spirit, Mind, and Body.”  By training the body, the mind, and the spirit of an athlete you are developing a complete and connected athlete – that is how I personally interpret … Continue reading GLG Athletic Performance Facility – How To Train A Complete Baseball Player

Hop’s Athletic Performance – An Ideal Blend of Sports and Conditioning

In my travels as a baseball coach, writer, and overall enthusiast I have met hundreds of great baseball coaches.  I have met former collegiate and professional baseball players who are now coaches.  I have met physical therapists who are now … Continue reading Hop’s Athletic Performance – An Ideal Blend of Sports and Conditioning

The Pawtucket Slaterettes – A Rhode Island Tradition of Girls and Women’s Baseball Excellence

On a recent trip to the Pawtucket Boys and Girls Club, I photographed two fields and posted the photos on social media.  One of the fields caught the eye of a Facebook member who messaged me “Hey that’s where the … Continue reading The Pawtucket Slaterettes – A Rhode Island Tradition of Girls and Women’s Baseball Excellence

My Visit to Pawtucket’s ATC Baseball And Conditioning Facility

This summer, I received an email from Coach Bobby Rodericks of ATC Baseball Facility in Pawtucket.  ATC stands for “Athletes Turn Champions.”  ATC is a baseball and sports conditioning facility located just off Main St. in Pawtucket.  This area of … Continue reading My Visit to Pawtucket’s ATC Baseball And Conditioning Facility