My family and I are members of the Greater Providence YMCA.  Personally, I have been a member since my teenage years and now my kids can utilize the fitness and strength machines at the YMCA.  Working out with my sons is a great bonus for me and is a great way for me to spend time with my sons while staying fit.  While at the gym, especially our local Y (West Bay here in North Kingstown), I work with my sons on cardio, strength training, and stretching.  But, there is only one of me and one of my sons needed … Continue reading 5 Reasons Why the YMCA Personal Training Program Has “Worked Out” for My Son

The skin care industry is a billion dollar plus industry worldwide.  Quick fix products line the shelves of major grocery stores, pharmacies, and beauty salons.  Pop up salons offer drive thru quality skin care and service, not exactly where your skin care needs.  Home remedies for wrinkles, acne, and rosacea promise the user the world and more often than not, provide little or no solutions.  So where can you turn to for knowledge and answers to skin care problems and get your skin looking healthy and beautiful? I was recently at the Hive in North Kingstown and heard about a … Continue reading Amanda Grant Skin Care – Where Guests Always Leave Feeling Relaxed and Happy

Ian Manning of Orthocore PT offers some off season baseball training advice As a kid growing up in North Kingstown, I played many sports including baseball for Wickford Little League.  As I got older and focused primarily on baseball, my off season conditioning for baseball consisted mostly of aerobic type workouts – running, riding a bike, swimming.  My strength training  program consisted of mostly baseball related exercises such as swinging a weighted bat, broomstick curls for my forearms, and squeezing those hand grip devices so I could grip the baseball better.  I didn’t lift weights or participate in any strength training … Continue reading Off Season Baseball Training Advice from Orthocore PT’s Ian Manning

After a great run on Post Road, the North Kingstown Marketing Company is expanding.  With the increased demand for storage of items big and small, we decided to find a larger space.  This new space, located in Dry Bridge Commerce Park, offers my clients a climate controlled warehouse with plenty of room for our ebay items such as guitars, bikes, boats, and more. The North Kingstown Marketing Company will continue to work with the Southern Rhode Island business community on the North Kingstown Blog.  In addition, we still produce creative content via blog writing, public relations, and multimedia whiteboard videos. … Continue reading The North Kingstown Marketing Company is Expanding