Working Out in October – The Concept2 Rower At West Bay YMCA
Fall is here, the weather is getting cooler, outdoor pools are closing, and exercisers are turning their attention towards working out indoors. This month on the North Kingstown Blog, I will be focusing on working out – off season training for baseball players, indoors at a fitness center, or some exercises you can do in your living room watching football. I will be interviewing local personal trainers as well as visiting local health clubs to learn more about “Working Out in October.” As a longtime member of the YMCA, (my local Y is West Bay right here in North Kingstown) … Continue reading Working Out in October – The Concept2 Rower At West Bay YMCA
